To all our visitors: This website is based on the main idea to make it possible to meditate and find an inner retreat online and to relax for a moment from the stress of daily Life. To slow down and to calm down. The heartbeats, the meditations and the pace on this site is part of that framework. If stressed and not used to inner peace you might at first find site "slow". However, the very first time you visit us it is slow since your computer has to download the site's contents. On returning, and assuming that you use a local Internet cache, you'll find that the site loads faster. Your experience of this website is your very own, sublime and personal, depending on your mood from time to time and the the technical advantage of your computer. If you like what you found here please do recommend it - Thank you!

Annmarie J Carlsson Hallin March 24th 2001